Bethany Smith- Holistic Health Consultant

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Where Holistic Health is for Everyone.

What is a Holistic Health Consultant?

A Holistic Health Consultant is a professional who provides expert guidance, education, and strategic recommendations to help you strengthen your overall well-being — physically, mentally, emotionally, and spiritually.

A Holistic Health Consultant works with individuals who are seeking to optimize their health by offering:

A comprehensive assessment of current lifestyle and thought patterns
Clear identification of areas for improvement across nutrition, movement, stress management, emotional well-being, and more
Education on holistic practices, integrative health concepts, and sustainable living strategies
Personalized, actionable recommendations aligned with your goals and values
Ongoing strategic support to help implement lasting, meaningful change

Consultants are trained to analyze, educate, and advise — bridging the gap between general information and customized action plans.

Rather than diagnosing or treating medical conditions, a Holistic Health Consultant works independently or alongside your existing healthcare providers to help you create an environment where better health can naturally emerge.

Focusing on the whole person — not just symptoms — a Holistic Health Consultant empowers you to move from uncertainty and overwhelm into clarity, vitality, and self-led wellness.

About Bethany

I’m Bethany Smith, a Holistic Health Consultant passionate about helping individuals reconnect with their vitality, happiness, and inner wisdom.
My own journey through physical, emotional, and spiritual healing taught me that true wellness is not a destination — it’s a relationship with yourself.
Through personalized guidance, education, and strategy, I help clients bridge the gap between information and transformation.

My Story: How I Found True Healing

There was a time when I felt like I was drowning - overwhelmed, exhausted, and disconnected from my own happiness.
I could sometimes convince myself I was doing "fine," but it was never authentic - and deep down, I knew it.

I was trapped in patterns that I couldn’t even see - patterns that kept me physically depleted, emotionally stuck, and spiritually numb.
At the time, I didn’t know exactly what needed healing. I just knew something had to change.

The first shift came quietly - a moment of awareness that became the beginning of a much deeper journey.
I turned inward and began to truly listen to myself for the first time.

I started simply: exploring new foods, moving my body differently, questioning old narratives around health and healing.
I fell in love with learning about holistic nutrition, supplementation, and the mind-body connection.
Slowly, I moved beyond the surface and began rebuilding the foundation of my life - from the inside out.

The changes were real.

I lost 60 pounds.
I restored strength and vitality that I hadn't felt in years.
I healed emotional wounds I once thought were permanent.

But even more importantly - I realized healing isn’t a destination.
It’s a relationship. A way of living, growing, and responding to life with conscious, compassionate intention. It's finding self love.

Today, as a Holistic Health Consultant, I guide others through their own unique journeys - not from a place of perfection, but from a place of lived experience, insight, and unshakable belief in their ability to heal and thrive.

Healing is not just physical.
It’s emotional, mental, spiritual - and deeply personal.

Read more about my personal Journey -> HERE

What It’s Like to Work With Me

When you work with me, you’ll find that:

I see the invisible systems behind health, behavior, and belief.
I meet you exactly where you are - with no judgment.
I help you create rituals, tools, and a supportive environment for real, lasting change.
I walk with you, not ahead of you - always respecting your unique journey.
I continuously invest in my own growth, research, and education to better serve my clients.

Everything I do is rooted in truth, shaped by lived experience, and guided by a vision of healing for all who seek it.

My Training and Certification

I am a certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN), one of the world's leading schools for integrative wellness education.

My training at IIN provided a strong foundation in holistic nutrition, behavior change, lifestyle consulting, and mind-body wellness.

It deepened the work I had already begun through personal healing, empowering me with tools and frameworks to better guide others on their journeys.

IIN’s internationally recognized program emphasizes a bio-individual approach — honoring that no two people, no two bodies, and no two paths to wellness are exactly the same.

My approach combines this professional training with lived experience, intuition, and ongoing personal growth, offering clients support that is both strategic and soulful.